Could there be a more Californian workout than surf training? We don’t think so!
Here is a fascinating article on the origins of free breakfast in schools and the role the Black Panthers played in making this a nationwide program.
Fitness phenomenon Barry’s Bootcamp is running live classes on their IG page, hosted by trainers from all over the country. This may not be the full “Red Room” experience but…
It’s mind-blowing how much of an impact this relatively short document has had on the course of human history. Definitely worth a read. If you have time, read it twice.…
join the fam
Enter your email address* and you can access Fybr online whenever you like. We’ll keep you posted on the latest workouts, wellbeing classes and recipes in our newsletter.
what is your main fitness goal?
How many workouts do you want to do a week?
what sort of recipes are you most likely to try?