Strength session in the Big Apple with SELF’s Lita Lewis

by Mark Goodwin

Strength session in the Big Apple with SELF’s Lita Lewis

by Mark Goodwin

If you can get past the giant hand print smudge on the window (seriously, how did no one notice that?!) this kick-ass workout will…well, kick your ass.
And if you’re in LA like we are, the grey skies of New York will remind you why you’re on this coast and not that one.

OTHER other-link

Cardio
Nutrition
Music
Close Bitnami banner
Bitnami