From its humble beginnings in the playground, jump rope has finally made it to the mainstream.
Full disclosure, we in no way guarantee that you’ll have a physique as God-like as Simeon’s from this workout alone, but this spicy little HIIT session will help you work up a sweat and you might have fun at the same time. Winner!
A simple full-body strength workout. If you don’t have weights, use cans, wine bottles, whatever! And remember, a high number of reps with a low weight can still kick your…
If you enjoy a tipple, this peppery and bold cocktail developed at the Stonewall Inn is a great addition to your Pride celebrations.
Look. You’re a grown up. You don’t need us to tell you the negative effects of spending too much time on your phone. But if you’re struggling to reduce your…
