Coffee naps!

by Mark Goodwin

Coffee naps!

by Mark Goodwin

Is there any greater indulgence as an adult than taking a nap? No. The answer is no.
But did you know there is a scientifically proven way to take a nap in order to maximize its benefits? Check out this video from Vox to see how coffee can turbo charge your 40 winks.

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Fitness
Nutrition
Article
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