Before you meat-lovers skip over this one, ask yourself this – what is the best part of a chicken buffalo wing? The chicken or the sauce? We all know it’s the sauce. If you answered chicken, you’re either having shitty wings or you’re a liar. Dealer’s choice.
If you’re into dance cardio you’re gonna love this. If you’re not, get over yourself. Everyone loves to dance. Besides, this isn’t about looking cool. It’s about raising your heart…
From its humble beginnings in the playground, jump rope has finally made it to the mainstream. Full disclosure, we in no way guarantee that you’ll have a physique as God-like…
Get a great workout and burn off some stress with these shadow boxing classes from Nate Bower. The beginner class will teach you the numbering of moves. The Intermediate workout…
